WebI go to LA Fitness and LOVE Body Works and Abs. However of course like most classes, it completely depends on your instructor what they have in store for you. What I do is get … WebHey I did a class at LA Fitness today called Body Works with Abs for 30 mins. How do I figure the calorie burn? We did alot of strength training, toning, using 2 and 5 pound weights and we we did ab exercises. Anybody know the calorie burn? Have taken the class? Thanks, Marc . 0. Replies.
BodyWorks Plus Abs Total Body Workout with Dumbbells
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Group Fitness Classes LA Fitness
Webcome home to yourself. Time in our studio is like a retreat. Reconnect with your deep reservoir of inner peace in a world of chaos. When you rediscover a sense of … WebApr 1, 2024 · Esporta Group Fitness Class Schedule. 17365 TORRENCE AVE, LANSING, IL 60438 - (708) 251-0173 Print. Reserve a spot via the Mobile App: Find classes at another club. Sunday Monday Tuesday ... Zumba® Class (Nayzie) Body Works Plus Abs (Otha) Zumba® Class (Tammie) * Substitute instructor WebMar 30, 2024 · LA Fitness offers a variety of group fitness classes to cater to different interests and fitness levels. Some popular classes include: Zumba® Body Works Plus Abs; Yoga; Aqua Fit; Mat Pilates; Cycle; Kickbox Cardio; Boot Camp Conditioning; SilverSneakers® For a full list of classes and schedules, visit your local LA Fitness club … batman metal reading order