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WebApr 18, 2024 · Coconut water, also known as coconut juice, is the liquid naturally found inside coconuts, per the Mayo Clinic. You can easily find coconut water in grocery or health food stores, and it's often touted for its health properties. WebAug 11, 2024 · The amounts vary by brand. Some evidence suggests that coconut water is comparable to sports drinks. But it's no more hydrating than plain water. As a casual … chicago marathon prize money 2022
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WebJun 28, 2024 · Mayo Clinic experts say buyer beware, especially when it comes to coconut oil and your heart. Watch: The Mayo Clinic Minute. Journalists: A broadcast-quality … WebJul 15, 2024 · Coconut oil is extremely high in saturated fat (50 percent higher than butter), per the Mayo Clinic. Even though saturated fat is known to raise cholesterol levels, which is linked to heart disease, … WebJul 26, 2024 · Mayo Clinic Minute: Get smart about smoothies July 26, 2024 Smoothies can be a nutritious addition to your diet. However, they also can add a lot of unforeseen calories, especially when a smoothie is simply a beverage with a meal. Mayo Clinic dietitian Kate Zeratsky has some simple ways to get smart about smoothies. Watch: The Mayo … google drive the hunger games movie